by AndrewDuff | Oct 26, 2016 | blog
Top 10 Reasons Why DUFF Day ROCKS KILLER Competition! Show the other teams who’s boss when you dominate in categories like bodyweight exercises, dumbbells, kettle bells, cardiovascular movements, skill work, and total body endurance. Doors open and registration...
by AndrewDuff | Oct 17, 2016 | blog
You see them everywhere: gyms, fitness facilities, health food stores, the pharmacy. Sports drinks are ubiquitous in the gym and fitness community. But do they really work? According to livestrong.com, “Energy drinks can be useful when you’re training hard...
Follow Us!