843-475-2952 info@dufftraining.com
  • CONTACT US TODAY!
Duff Training
  • HOME
  • SERVICES
    • PERSONAL TRAINING
    • DUFF GROUP CLASS
  • GROUP TRAINING SCHEDULE
  • TRAINERS
  • BLOG
    • PICS
  • TESTIMONIALS
  • CONTACT US TODAY!
Select Page

Not Crossfit, Better than Bootcamp…Duffy’s Ultimate Functional Fitness on WHAT TO EAT AND NOT EAT WHEN WATCHING YOUR CALORIES DURING THE HOLIDAYS

by AndrewDuff | Dec 7, 2020 | blog

HERE COME THE HOLIDAYS!!!! Don’t let 2020’s holidays set all of your hard work at the gym back at all! People all over the Charleston area and especially around Mount Pleasant ask us every year what to watch out for during the holidays to try and stay more...

Not Crossfit, Better than Bootcamp…Duffy’s Ultimate Functional Fitness on EXTREME WORKOUT IDEAS

by AndrewDuff | Jul 11, 2018 | blog

So we all love our time in the gym with our favorite trainers and best workout buds.  But what can we do during this amazing summer to get OUTSIDE and around this gorgeous town of ours?  We recommend adding an EXTREME WORKOUT into your  mix! This week we are focusing...

Not Crossfit, Better than Bootcamp…DUFF on FROZEN COFFEE DRINKS!

by AndrewDuff | Jun 6, 2017 | blog

Coffee has become a staple of our modern culture.  With tons of local and national chain coffee spots around Mount Pleasant and Charleston, we basically have access to the caffeinated stuff on every corner.  And it’s not just a local phenomenon.  According to Harvard...

Follow Us!

Follow Us on FacebookFollow Us on InstagramFollow Us on YouTube
  • TEEN DUFF
  • PICS
  • BLOG
  • TESTIMONIALS

Let Duff get that for you!

  • HOME
  • SERVICES
  • SCHEDULE
  • TRAINERS
  • GET 2 FREE CLASSES
  • CONTACT US

Follow Us!

Follow Us on FacebookFollow Us on InstagramFollow Us on YouTube