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Not Crossfit, Better than Bootcamp…DUFF on Healthy Volunteering!

by AndrewDuff | Jan 13, 2017 | blog

In the spirit of of new beginnings that January brings, many of us have made resolutions to be more giving in the new year.  That giving may come in the form of volunteering at a local animal shelter, contributing more to charity, donating more time to community...

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