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Not Crossfit, Better than Bootcamp…Duffy’s Ultimate Functional Fitness on EXTREME WORKOUT IDEAS

by AndrewDuff | Jul 11, 2018 | blog

So we all love our time in the gym with our favorite trainers and best workout buds.  But what can we do during this amazing summer to get OUTSIDE and around this gorgeous town of ours?  We recommend adding an EXTREME WORKOUT into your  mix! This week we are focusing...

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