by AndrewDuff | Dec 4, 2017 | blog
We don’t know about you but we are still glowing in the aftermath of our DUFFTASTIC Holiday Oyster Roast. DUFFNATICS from all over Mount Pleasant and Charleston came to the gym with their favorite holiday dishes, we ate oysters and sipped libations…let’s just say it...
by AndrewDuff | Dec 15, 2016 | blog
You’ve spent all year getting fit, working out in the gym, maxing out on your benchpresses, joining in all of the fun fitness activities around Mount Pleasant and Charleston…you’re in great shape (or at least on the way to getting there!). And then come the...
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