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Not Crossfit, Better than Bootcamp…Duffys Functional Fitness on WHY LAUGHTER IS GREAT FOR YOUR HEALTH!

by AndrewDuff | Mar 22, 2018 | blog

In the spirit of April Fools Day, we thought we’d give ourselves the giggles!  Nothing takes the edge off of any situation (including when you’re maxing your workout) better than laughing your gluts off!  And it turns out that laughter is actually GREAT FOR YOUR...

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