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Not Crossfit, Better than Bootcamp…DUFF on STAYING MOTIVATED!

by AndrewDuff | Jul 24, 2017 | blog

We get it (and we’ve heard it all): We are in the dog days of summer.  Mount Pleaseant and Charleston are virtual sweat-lodges.  The pavement radiates heat.  It feels IMPOSSIBLE to work out…so you don’t. It happens.  It is HARD to get up, workout and get sweaty when...

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