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Not Crossfit, Better than Bootcamp…Duff on Working out to MUSIC

by AndrewDuff | Mar 15, 2017 | blog

Those of you who workout at DUFF know how much we love our music.  Our action-packed group fitness classes wouldn’t be the same without the adrenaline rush that comes with a steady beat and thumping bass.  While the genre of music may change depending on popular...

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