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Not Crossfit, Better than Bootcamp…DUFF on STARTING YOUR NEW YEAR RESOLUTIONS NOW!

by AndrewDuff | Dec 19, 2017 | blog

In a few weeks, Mount Pleasant and Charleston will be abuzz with the talk of New Year Resolutions.  For some reason, society at large has decided that January 1st is THE DAY to start a new, healthier routine: to start going to the gym to exercise more, to stop eating...

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