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Not Crossfit…Better than Bootcamp…Duff on Sports Drinks.

by AndrewDuff | Oct 17, 2016 | blog

You see them everywhere: gyms, fitness facilities, health food stores, the pharmacy.  Sports drinks are ubiquitous in the gym and fitness community.  But do they really work?  According to livestrong.com, “Energy drinks can be useful when you’re training hard...

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