by AndrewDuff | Jun 25, 2018 | blog
It’s no secret that it’s hot here in the LowCountry. With heat advisories daily in Mount Pleasant and Charleston, a workout can feel like a CHORE. Dangers of heatstroke are REAL. So what are we DUFFNATICS to do? We want to hit the GYM and stay FIT. But how do we...
by AndrewDuff | Jun 8, 2018 | blog
Nothing spells summer like a delicious, savory drink to cool you down! With beach bonfires and pool parties happening all over Mount Pleasant and Charleston, you KNOW you’ll be tempted by a Mojito or a Margarita. But all that SUGAR? Is it possible to enjoy your...
by AndrewDuff | Jun 26, 2017 | blog
It seems like we’ve been talking a lot about the Charleston and Mount Pleasant heat lately…but who can blame us? With heat indexes reaching into the 100’s in much of the country, it’s not just a Lowcountry problem! And we know that no matter how toasty it gets, many...
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